This page provides some useful links to services and resources for people looking for more information. If you are curious to find out more or struggling and want to find someone to help, contact one of the numbers below.

Immediate risk

If you are in immediate risk of harming yourself or others, please call 000

---

Here are some names of, and links to, Government workers’ compensation authorities in each state or territory.

• NSW: State Insurance Regulatory Authority (SIRA)
• Victoria: WorkSafe Victoria
• Queensland: WorkSafe Queensland
• Western Australia: WorkCover WA
• South Australia: ReturnToWork SA
• Tasmania: WorkSafe Tasmania
• Northen Territory: NTWorkSafe
• ACT: WorkSafe ACT
• National:
  • Comcare
  • Defence and Veterans

National Help Lines:

Here are some help lines that may be of assistance when calling within Australia:

Beyond Blue – 1300 22 4636

Black Dog Institute

Brother to brother – 1800 435 799 (24-hour crisis line)

Family Relationships Advice Line – 1800 050 321

HeadsUp

Headspace

Kids Helpline 1800 55 1800

Lifeline – 13 11 44

MensLine Australia – 1300 78 99 78

Mental Health Foundation Australia – 1300 643 287

Mind Australia – 1300 286 463

National Debt Helpline – 1800 007 007

Open Arms (Veterans & Families) – 1800 011 046

Qlife – 1800 184 527 (Anonymous and free LGBTI peer support 3PM-Midnight daily)

Suicide Call Back Service – 1300 659 467

Suicide Prevention and Crisis Support – 13 11 14

Thirrili 24/7 – 1800 805 801 (For Aboriginal and Torres Strait Islander families and communities)

13Yarn – 13 92 76 (Support for Aboriginal and Torres Strait Islanders)